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Mental Wellness
Intro to SEL (social-emotional learning)-- stress/worry https://youtu.be/Goj_KRm-8k4
SEL Activity #1 https://youtu.be/ps2tE2_ApYs (5-4-3-2-1)
SEL Activity #2 https://youtu.be/F0MME4gtX0c (Square breathing)
SEL Activity #3 https://www.youtube.com/watch?v=KFojuuXG4Rw (Happy place meditation)
SEL Activity #4 https://www.youtube.com/watch?v=6qw5V5ImeHc&t=17s
SEL Activity #5 https://www.youtube.com/watch?v=iifEQkdZSOc
SEL Activity #6 https://youtu.be/No7sPyIftKc
SEL Activity #7 https://www.youtube.com/watch?v=2G862Emnw3c
SEL Activity #8 https://youtu.be/5lwhvAzj7Tk
SEL Activity #9 https://youtu.be/tMhdHZlTuxU
SEL Activity #10 https://www.youtube.com/watch?v=QvIPlaWTkHw&feature=youtu.be
SEL Activity #11 https://www.youtube.com/watch?v=6wgJ-hl0n6M&feature=youtu.be
SEL Activity #12 https://www.youtube.com/watch?v=57PcXGPyvC8&feature=youtu.be
SEL Activity #13 https://youtu.be/5KrbMtSMJCo
SEL Activity #14 https://youtu.be/Kvoz4kBUbC8
SEL Activity #15 https://youtu.be/SRtalblTSxU
SEL Activity #16 https://youtu.be/2Og9L5S1ZDA
SEL Activity #17 https://youtu.be/HYdHOWFaIk4